Episodes

Just a short update and apology for being silent for so long. Plans to get a better schedule worked out to record more often. Also, we would like your input into the episodes. Do you have something going on in your life that you would like help with? Or out thoughts and opinions? Maybe you just wanna reach out and tell us how we're doing... We have an email you can submit requests or comments to to help build our podcast. You can email us at: Lifesabtchhgetahelmet@gmail.com. We look forward to h...

Jim and I discuss why and how we use music to express ourselves, how we've used it for coping, stress relief, and any other emotion we've experienced. Music is a BIG part of our lives, and we're blessed to have it. #mentalhealth #music #music=unspokenwords --- Send in a voice message: https://podcasters.spotify.com/pod/show/andrew-t-freimuth-j8/message Support this podcast: https://podcasters.spotify.com/pod/show/andrew-t-freimuth-j8/support

In this episode, Fry and I discuss what he did and what others may do, after treatment has started to stay alive. We tell stories and give insight into the importance of believing in something, self-talk, and a hobby. "Put some pound signs here or something Idk" #fishing #motorsports #outdoorsshit #peaceofmind #MentalHealth #LifesaBitchGetaHelmet --- Send in a voice message: https://podcasters.spotify.com/pod/show/andrew-t-freimuth-j8/message Support this podcast: https://podcasters.spotify.co...

This is a bit of a story time, we talk about Jim's first time he knew he needed help and how everything unfolded. We come to the conclusion of, If you need help, say something! Try these options: Dial 988 then press 1. Crisis Hotline. Text 838255. You can call or text to chat with someone that will be confidential 24/7 MilitaryOneSource.mil Mentalhealth.va.gov --- Send in a voice message: https://podcasters.spotify.com/pod/show/andrew-t-freimuth-j8/message Support this podcast: https://pod...

Just a short episode. We are trying to narrow down an introduction (brief description) of Life's a Bitch, Get a Helmet. Hope you get a laugh out of it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andrew-t-freimuth-j8/message Support this podcast: https://podcasters.spotify.com/pod/show/andrew-t-freimuth-j8/support

While sitting in my car... we're just practicing using our equipment and seeing if we can "actually stay on topic". We discuss the Army's Warrior Ethos and how it converts over to our daily lives. And a few other back stories of ourselves. I hope you enjoy and continue to listen. We're excited to continue and grow from where we are now. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andrew-t-freimuth-j8/message Support this podcast: https://podcasters.spotify.com/pod/show...