Episodes

Embrace the Suck, Weather the Storm. It doesn't matter what you call it. It's not a lifestyle or goal to live in the Suck of Life. Lets take some time to figure out how to get out of the Suck and back into the life you were meant to be in. Happy. --- Support this podcast: https://podcasters.spotify.com/pod/show/andrew-t-freimuth-j8/support

Do you keep asking yourself Why? Why am I always talking about this one thing? Why does it seem like I can't get past this one thing in the past? Could it be Regret? Do you Regret something? Apparently, I do. I had to do to myself what my kids do to me. Ask myself Why? Maybe it could help you get to the root cause.--- Support this podcast: https://podcasters.spotify.com/pod/show/andrew-t-freimuth-j8/support

I'm told talking to yourself is a sign of you going crazy, or something like that. I've come to find out this is not true for most cases. I know I have battled with my Inner Voice more times than I count. Most of the time, it's because my thoughts are in a negative setting. Don't let your Inner Voice control you. Tell it to SHUT UP! It's Okay if you do. They aren't in charge, You Are! So put the Bitch in Check! --- Support this podcast: https://podcasters.spotify.com/pod/show/andrew-t-freimuth...

Do you find yourself overthinking? All the Time? Do you feel like you can never stop yourself from overthinking and over analyzing a situation or feeling? If you can relate like I have to this topic, you will be able to identify which "Thinking Trap" you're caught in. Maybe you'll be able to tell how many different "Thinking Traps" you've found yourself in over the years, much like me. Let's figure out which one, how many, why and how to get out of it.--- Support this podcast: https://podcas...