Sometimes life hits harder than expected and you just need a minute.

 

The Resilience Reset is a 30-minute one-on-one space to vent, unpack, and regroup — no judgment, no ranks, no paperwork.

 

This isn’t therapy. It’s peer-level conversation and coaching focused on helping you steady your footing and find your next step forward.

 

Hosted by Fri, right here at Life’s a B!tch, Get a Helmet.

Each session supports our goal of making future resets free for Service Members, Veterans and Spouses.